Speed, distance and time: the complete method
One formula, three unit rules and the average-speed trap. A step-by-step guide to speed, distance and time questions, including trains and relative speed.
Speed, distance and time questions look varied: cars, trains, people walking, two vehicles meeting. Underneath, they all come from one relationship:
Distance = Speed × Time
Rearranged, Speed = Distance ÷ Time and Time = Distance ÷ Speed. If you can see which two of the three a question gives you, you can always find the third.
Step 1: get the units right
Most mistakes in this topic are unit mistakes, not maths mistakes. Before calculating anything, make sure speed, distance and time use matching units.
- To turn km/h into m/s, multiply by 5/18. (1 km = 1,000 m and 1 hour = 3,600 s, and 1,000 ÷ 3,600 = 5/18.)
- To turn m/s into km/h, multiply by 18/5.
- Turn minutes into hours by dividing by 60: 45 minutes = 0.75 hours.
Example: 72 km/h in m/s is 72 × 5/18 = 20 m/s.
Step 2: the basic questions
Example: A car travels at 60 km/h for 2 hours 30 minutes. How far does it go?
- Time = 2.5 hours.
- Distance = 60 × 2.5 = 150 km.
Example: A cyclist covers 18 km in 45 minutes. What is her speed in km/h?
- Time = 45 ÷ 60 = 0.75 hours.
- Speed = 18 ÷ 0.75 = 24 km/h.
The average speed trap
Suppose you drive to a town at 20 km/h and come back along the same road at 60 km/h. Your average speed is not (20 + 60) ÷ 2 = 40 km/h.
Average speed is always total distance ÷ total time. Say the town is 60 km away:
- Going takes 60 ÷ 20 = 3 hours. Coming back takes 60 ÷ 60 = 1 hour.
- Total distance = 120 km, total time = 4 hours.
- Average speed = 120 ÷ 4 = 30 km/h.
When the two distances are equal, there is a shortcut: average speed = 2ab ÷ (a + b). Here, 2 × 20 × 60 ÷ 80 = 30 km/h. Notice the average is pulled towards the slower speed, because you spend more time going slowly.
Trains
A train has length, and that changes what "crossing" means.
- Crossing a pole or a person standing still: the train covers its own length.
- Crossing a platform or a bridge: the train covers its length plus the platform's length.
Example: A 150 m train crosses a pole in 15 seconds. Its speed is 150 ÷ 15 = 10 m/s, which is 10 × 18/5 = 36 km/h.
Example: The same train crosses a 250 m platform. It covers 150 + 250 = 400 m at 10 m/s, so it takes 40 seconds.
Relative speed
When two things move at the same time, use their relative speed:
- Moving towards each other (or in opposite directions): add the speeds.
- Moving in the same direction: subtract the smaller speed from the larger.
Example: Two people start 30 km apart and walk towards each other at 4 km/h and 6 km/h. Their gap closes at 4 + 6 = 10 km/h, so they meet after 30 ÷ 10 = 3 hours.
Example: A car at 70 km/h chases a bus 10 km ahead travelling at 50 km/h. The gap closes at 70 − 50 = 20 km/h, so the car catches up in 10 ÷ 20 = half an hour.
A checklist for any question
- Write down which two of speed, distance and time are given.
- Convert everything to matching units.
- For trains, decide what length is being covered.
- For two movers, decide whether to add or subtract speeds.
- For averages, use total distance ÷ total time.
Practise
Try the solved speed, distance and time examples. Time and work questions use a very similar "rate × time" idea, so they make good practice too.
Practise it: solved examples.
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